Sonnenmais

by Hofgut 100g in Canned corn Barcode 4306205559821
Average nutritional quality
Green-Score
a
Environmental impact estimate

Sonnenmais by Hofgut provides 82 kcal per 100 g, with 6.4 g of sugars and 3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned corn category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
6.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 76 +8%
Total fat 1.7 g 1.4 +20%
Saturated fat 0.4 g 0.3 +48%
Carbohydrates 12 g 12
Total sugars 6.4 g 5.1 +26%
Protein 3 g 2.4 +23%
Salt 0.7 g 0.6 +11%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories higher 30%
Sugars higher 21%
Salt higher 16%
Saturated fat higher 37%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Germany
Barcode
4306205559821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenmais?

Sonnenmais contains 82 kcal per 100 g.

How much sugar is in Sonnenmais?

Sonnenmais has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sonnenmais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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