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Sonnenmais
Bio Mais
Sonnenmais by DmBio provides 91 kcal per 100 g, with 5.2 g of sugars and 2.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g Abtropf
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 209 kcal | 86 +6% | |
| Total fat | 1.5 g | 3.5 g | 4% | 1.7 −13% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −34% |
| Carbohydrates | 15 g | 34.5 g | 13% | 13.6 +10% |
| Total sugars | 5.2 g | 12 g | 5 | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.2 g | 7.4 g | 26% | 3 +8% |
| Protein | 2.9 g | 6.7 g | 13% | 2.7 +8% |
| Salt | 0.3 g | 0.7 g | 0.6 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
67,7% Bio Mais, Wasser, Salz, Bio Zitronensaft.
Product details
- Quantity
- 340g
- Serving size
- 230 g Abtropf
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01
- Sold in
- Germany
- Barcode
- 4058172878992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenmais?
Sonnenmais contains 91 kcal per 100 g and about 209 kcal per serving (230 g Abtropf).
How much sugar is in Sonnenmais?
Sonnenmais has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnenmais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenmais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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