Sonnenmais

by Erntekrone 340g in Canned corn Barcode 20281847

Mais

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sonnenmais by Erntekrone provides 77 kcal per 100 g, with 5.2 g of sugars and 2.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
5.2 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 76
Total fat 1.8 g 1.4 +27%
Saturated fat 0.4 g 0.3 +48%
Carbohydrates 11 g 12 −9%
Total sugars 5.2 g 5.1
Added sugars 0 g 0.9 −100%
Dietary fiber 2.8 g 2.9
Protein 2.9 g 2.4 +19%
Salt 0.5 g 0.6 −29%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 48%
Sugars lower 46%
Salt higher 42%
Saturated fat higher 37%
Protein top 29%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemais, Trinkwasser, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
340g
Labels & certifications
German Agricultural SocietyNo GMOsOhne gentechnikTriman
Sold in
Germany
Barcode
20281847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenmais?

Sonnenmais contains 77 kcal per 100 g.

How much sugar is in Sonnenmais?

Sonnenmais has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sonnenmais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonnenmais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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