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Sonnenblumenkernenbrot
Sonnenblumenkernenbrot by Betty Bossi provides 390 kcal per 100 g, with 1.8 g of sugars and 17 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 390 kcal | 286 +36% | |
| Total fat | 11 g | 11 g | 14% | 5.3 +108% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1 +36% |
| Carbohydrates | 53 g | 53 g | 19% | 48.4 +9% |
| Total sugars | 1.8 g | 1.8 g | 4.6 −61% | |
| Dietary fiber | 5.6 g | 5.6 g | 20% | 4.5 +24% |
| Protein | 17 g | 17 g | 34% | 9.6 +78% |
| Salt | 2 g | 2 g | 1.3 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, Switzerland
- Barcode
- 7627534811648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumenkernenbrot?
Sonnenblumenkernenbrot contains 390 kcal per 100 g and about 390 kcal per serving (100 g).
How much sugar is in Sonnenblumenkernenbrot?
Sonnenblumenkernenbrot has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenblumenkernenbrot healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenblumenkernenbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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