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Sonnenblumenkernbrot
Sonnenblumenkernbrot by REWE frei von provides 290 kcal per 100 g, with 4.6 g of sugars and 5.4 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 262 +11% |
| Total fat | 9.6 g | 6 +59% |
| Saturated fat | 1 g | 0.9 +6% |
| Carbohydrates | 43 g | 44.7 |
| Total sugars | 4.6 g | 3.2 +42% |
| Added sugars | 1.4 g | 1.3 +8% |
| Dietary fiber | 6 g | 7 −14% |
| Protein | 5.4 g | 4.7 +15% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie Weizenstärke, Wasser, Sonnenblumenkerne 10%, Hefe, Leinsamenmehl, Karamellsirup, Rapsöl, Süßlupinenmehl, Verdickungsmittel (Guarkernmehl), Speisesalz, Flohsamenschalen, Dextrose, Karamellpulver (Karamell, Maltodextrin), Zucker, Emulgator (Lecithine). Kann Spuren von Soja, Milch, Schalenfrüchten, Sesam und Ei enthalten.
- Allergens
- Lupin
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4337256723039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumenkernbrot?
Sonnenblumenkernbrot contains 290 kcal per 100 g.
How much sugar is in Sonnenblumenkernbrot?
Sonnenblumenkernbrot has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenblumenkernbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sonnenblumenkernbrot contain?
According to the label data it contains: Lupin. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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