Nutrition report ready

Sonnenblumen Kernbrot

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rewe Beste Wahl product.

Nutri-Score C

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Sonnenblumen Kernbrot

by Rewe Beste Wahl 500 g in Breads Barcode 4388860738223
Average nutritional quality

Sonnenblumen Kernbrot by Rewe Beste Wahl provides 228 kcal per 100 g, with 3.2 g of sugars and 6.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 286 −20%
Total fat 5.6 g 5.3 +6%
Saturated fat 0.6 g 1 −37%
Carbohydrates 33.2 g 48.4 −31%
Total sugars 3.2 g 4.6 −30%
Protein 6.5 g 9.6 −32%
Salt 1 g 1.3 −22%

Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 12%
Sugars higher 48%
Salt lower 29%
Saturated fat higher 37%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Germany
Barcode
4388860738223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumen Kernbrot?

Sonnenblumen Kernbrot contains 228 kcal per 100 g.

How much sugar is in Sonnenblumen Kernbrot?

Sonnenblumen Kernbrot has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumen Kernbrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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