Sonnen-Mais by Ja!

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Sonnen-Mais

by Ja! 150g in Canned sweet corn Barcode 4388860399448
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sonnen-Mais by Ja! provides 231 kcal per 100 g, with 1.1 g of sugars and 5.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
16.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 86 +167%
Total fat 2.5 g 1.7 +43%
Saturated fat 0.4 g 0.3 +35%
Carbohydrates 44.8 g 13.7 +227%
Total sugars 1.1 g 5 −79%
Added sugars 0 g 0.7 −100%
Dietary fiber 3.8 g 3 +28%
Protein 5.4 g 2.7 +100%
Salt 16.3 g 0.7 +2373%

Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories higher 1%
Sugars lower 2%
Salt higher 1%
Saturated fat higher 22%
Protein top 1%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemais,Wasser,Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Sold in
Germany
Barcode
4388860399448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnen-Mais?

Sonnen-Mais contains 231 kcal per 100 g.

How much sugar is in Sonnen-Mais?

Sonnen-Mais has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnen-Mais healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonnen-Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Sweet Corn by Nutri-Score Highest-Protein Canned Sweet Corn Least Processed Canned Sweet Corn Lowest-Calorie Canned Sweet Corn Best Low-Sugar Canned Sweet Corn

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