Son d avoine

by as l'aliment sain 800 g in Oat brans Barcode 3398240205048
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Son d avoine by as l'aliment sain provides 355 kcal per 100 g, with 1.8 g of sugars and 16.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 359
Total fat 8.2 g 7.3 +12%
Saturated fat 1.6 g 1.3 +19%
Carbohydrates 47.6 g 51.2 −7%
Total sugars 1.8 g 2 −10%
Dietary fiber 12 g 15.3 −22%
Protein 16.6 g 14.9 +11%
Salt 0 g 0 −100%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 24%
Sugars higher 26%
Salt lower 1%
Saturated fat higher 16%
Protein top 31%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3398240205048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son d avoine?

Son d avoine contains 355 kcal per 100 g.

How much sugar is in Son d avoine?

Son d avoine has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son d avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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