Sommer Gemüse by Freshona

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sommer Gemüse

by Freshona in Frozen vegetables Barcode 4056489123828
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Sommer Gemüse by Freshona provides 39 kcal per 100 g, with 3.8 g of sugars and 1.9 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 60 −35%
Total fat 0 g 1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 6 g 9.5 −37%
Total sugars 3.8 g 2.9 +29%
Protein 1.9 g 2.8 −31%
Salt 0.1 g 0.2 −74%

Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 43%
Sugars higher 25%
Salt lower 45%
Saturated fat lower 1%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4056489123828

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sommer Gemüse?

Sommer Gemüse contains 39 kcal per 100 g.

How much sugar is in Sommer Gemüse?

Sommer Gemüse has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sommer Gemüse healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sommer Gemüse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Vegetables by Nutri-Score Highest-Protein Frozen Vegetables Least Processed Frozen Vegetables Lowest-Calorie Frozen Vegetables Best Low-Sugar Frozen Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Espárragos verdes El Campanillo a NOVA 1
Espárragos verdes El Campanillo
El Campanillo · 300 g
28 kcal
1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs B−87% sugar
Trio de choux en fleurettes 1kg a NOVA 1
Trio de choux en fleurettes 1kg
U · 1 kg
20 kcal
0 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs B−63% sugar
Minestrone delicato a NOVA 3
Minestrone delicato
Eurospin · 600g
26 kcal
0.5 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Nutri-Score A vs B−61% sugar
Les 3 légumes CF Broc Car 750g a NOVA 1
Les 3 légumes CF Broc Car 750g
Bonduelle · 750 g
25 kcal
0.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs B−50% sugar

More frozen vegetables

View all →
Poêlée 6 légumes Avec sachet d'assaisonnement a NOVA 3
Poêlée 6 légumes Avec sachet d'assaisonnement
Carrefour BIO · 600 g
27 kcal
0.5 Fat g
2.3 Sugar g
0.5 Salt g
per 100 g · 1.5 g protein
Palm oil free 1 allergen
Les 3 légumes CF Broc Car 750g a NOVA 1
Les 3 légumes CF Broc Car 750g
Bonduelle · 750 g
25 kcal
0.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Legumes A La Grecque a NOVA 3
Legumes A La Grecque
Picard · 600 g
58 kcal
2.9 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 1.9 g protein
Palm oil free 2 allergens
Bol vapeur juste assaisonné à la sauce soja a NOVA 3
Bol vapeur juste assaisonné à la sauce soja
Picard · 250 g e
40 kcal
1.4 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan 3 allergens
Eminces poireaux A la creme b NOVA 4
Eminces poireaux A la creme
Marque Repère · 750 g
66 kcal
4.2 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
3 allergens
Product 3270160875337 b
Product 3270160875337
Picard
59 kcal
1.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen vegetables

More from Freshona

View all →
Chopped Tomatoes b NOVA 1
Chopped Tomatoes
Freshona · 400g
24 kcal
0.1 Fat g
3.9 Sugar g
1.3 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Mais groß b NOVA 3
Mais groß
Freshona · 300g
77 kcal
1.7 Fat g
5.5 Sugar g
0.3 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan
Compote pommes allégée en sucres a NOVA 3
Compote pommes allégée en sucres
Freshona · 710 g
71 kcal
0 Fat g
16 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegetarian 1 allergen
Red Kidney Beans a NOVA 4
Red Kidney Beans
Freshona · 255g
97 kcal
1 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian
Cornichons c NOVA 4
Cornichons
Freshona · 370g
35 kcal
0.3 Fat g
4.5 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
Palm oil free 5 allergens
Kichererbsen b NOVA 3
Kichererbsen
Freshona · 400g
125 kcal
2.7 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian