Solid Light Tuna - In Olive Oil
Solid Light Tuna - In Olive Oil by Genova provides 177 kcal per 100 g, with 0 g of sugars and 24.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.2 onz (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 110 kcal | 267 −34% | |
| Total fat | 8.1 g | 5 g | 6% | 19.7 −59% |
| Saturated fat | 1.6 g | 1 g | 5% | 3.3 −52% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24.2 g | 15 g | 30% | 22.3 +9% |
| Salt | 1.1 g | 0.7 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other tuna in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Solid light yellowfin tuna, olive oil, salt.
Product details
- Serving size
- 2.2 onz (62 g)
- Sold in
- United States
- Barcode
- 0048000000071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solid Light Tuna - In Olive Oil?
Solid Light Tuna - In Olive Oil contains 177 kcal per 100 g and about 110 kcal per serving (2.2 onz (62 g)).
How much sugar is in Solid Light Tuna - In Olive Oil?
Solid Light Tuna - In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solid Light Tuna - In Olive Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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