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Sól Karamel Riegel
Sól Karamel Riegel by Lewandowski provides 513 kcal per 100 g, with 48 g of sugars and 6.5 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 45 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 513 kcal | 231 kcal | 432 +19% | |
| Total fat | 27 g | 12.2 g | 16% | 20.4 +33% |
| Saturated fat | 11 g | 5 g | 25% | 7.7 +44% |
| Carbohydrates | 60 g | 27 g | 10% | 50.1 +20% |
| Total sugars | 48 g | 21.6 g | 30.1 +59% | |
| Added sugars | 48.7 g | 21.9 g | 44% | 17.3 +181% |
| Protein | 6.5 g | 2.9 g | 6% | 11.5 −43% |
| Salt | 0.3 g | 0.1 g | 0.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, WEIZENMEHL, Palmöl, pflanzliche Öle (Palm, Palmkem jeweils ganz gehärtet), MAGERMILCHPULVER, MOLKENERZEUGNIS 22% Kakaopulver, 2,19% karamellisierter Zucker, 1,0% Salz, Emulgatoren: Lecithine (SOJA), Polyglycerin-Polyricinoleat, Sorbitantristearat; Aromen, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate Kann Spuren von MANDELN, HASELNÜSSEN und EIERN enthalten. A50
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45 g
- Sold in
- Germany
- Barcode
- 4032549044036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sól Karamel Riegel?
Sól Karamel Riegel contains 513 kcal per 100 g and about 231 kcal per serving (45 g).
How much sugar is in Sól Karamel Riegel?
Sól Karamel Riegel has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sól Karamel Riegel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sól Karamel Riegel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sól Karamel Riegel contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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