Bigos

by Lewandowski 1pcs in Stews Barcode 4032549037427
Average nutritional quality
Ultra-processed food

Bigos by Lewandowski provides 83 kcal per 100 g, with 1.7 g of sugars and 4.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 1pcs pack. Contains: celery, soybeans, sellerie, sojaproteinhydrolysat.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 415 kcal 99 −16%
Total fat 5.9 g 29.5 g 38% 3.8 +56%
Saturated fat 2.4 g 12 g 60% 1.3 +83%
Carbohydrates 1.7 g 8.5 g 3% 10.6 −84%
Total sugars 1.7 g 8.5 g 2.2 −22%
Added sugars 1.3 g 6.7 g 13% 0.6 +113%
Dietary fiber 2.7 g 13.5 g 48% 2.1 +29%
Protein 4.4 g 22 g 44% 4.9 −10%
Salt 0.8 g 4 g 0.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories lower 39%
Sugars higher 43%
Salt lower 43%
Saturated fat higher 17%
Protein top 50%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

34% Gekochtes Sauerkraut, 29% Weißkohl, 14% Schweinefleisch, 6% geräucherte Schweinebacke (Schweinebacke, Rauch), 5% geräucherte Brühwurst aus Hühner - und Schweinefleisch (64% Hühnerfleisch, 13% Schweinefleisch, Wasser, Kartoffelstärke, Schweinefett, Salz, Gewürze, Aromen, Glukose, Maltodextrin, Rote-Bete-Saft, Naturdarm, Acerolasaftkonzentrat, Starterkulturen, Rauch), gebratene Zwiebeln (Zwiebeln, Schweineschmalz), 3 % dreifach konzentriertes Tomatenmark, Wasser, Schweineschmalz, getrocknete Pflaumen, Zucker, Salz, Aromen, Dextrose, Gewürze, getrocknete Gemüsemischung (Sellerie, Karotten, Pastinaken, Zwiebeln, Knoblauch, Tomaten), Kräuter, Sojaproteinhydrolysat, Mononatriumglutamat, Dinatrium-5'-ribonudeotid, Citronensäure, Hefeextrakt, getrocknete Pilze in veränderlichen Gewichtsanteilen (Steinplize Butterpilze, Maronenröhrling)

May contain palm oilNot veganNot vegetarian
Allergens
CelerySoybeansSellerieSojaproteinhydrolysat

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
500g
Sold in
Germany
Barcode
4032549037427

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Allergens: added Sellerie, Sojaproteinhydrolysat

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bigos?

Bigos contains 83 kcal per 100 g and about 415 kcal per serving (500g).

How much sugar is in Bigos?

Bigos has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bigos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bigos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bigos contain?

According to the label data it contains: Celery, Soybeans, Sellerie, Sojaproteinhydrolysat. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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