Sojastukje grof by Smaakt

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sojastukje grof

by Smaakt 200g in Meat analogues Barcode 8719153025533
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Sojastukje grof by Smaakt provides 366 kcal per 100 g, with 8.9 g of sugars and 52 g of protein. That is 310% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meat analogues category and comes in a 200g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
8.9 g · Moderate
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 110 kcal 204 +80%
Total fat 8.1 g 2.4 g 3% 10 −19%
Saturated fat 1.3 g 0.4 g 2% 1.8 −27%
Carbohydrates 14 g 4.2 g 2% 11.6 +21%
Total sugars 8.9 g 2.7 g 2.2 +310%
Dietary fiber 15 g 4.5 g 16% 4.7 +221%
Protein 52 g 15.6 g 31% 15.2 +242%
Salt 12 g 3.6 g 1.5 +677%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 2%
Sugars higher 3%
Salt higher 1%
Saturated fat higher 44%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ontvet sojameel biologisch

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenNutsPeanutsSesame seeds

Product details

Quantity
200g
Serving size
30g
Labels & certifications
OrganicEU OrganicCertified B Corporation
Sold in
Netherlands
Barcode
8719153025533

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sojastukje grof?

Sojastukje grof contains 366 kcal per 100 g and about 110 kcal per serving (30g).

How much sugar is in Sojastukje grof?

Sojastukje grof has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sojastukje grof healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sojastukje grof vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sojastukje grof contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sojastukje grof? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meat Analogues by Nutri-Score Highest-Protein Meat Analogues Least Processed Meat Analogues Lowest-Calorie Meat Analogues Best Low-Sugar Meat Analogues

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Product 8436615850303 a
Product 8436615850303
Heura · 180 g
158 kcal
7.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs E−94% sugar−38% saturated fat
Haché végétal a NOVA 1
Haché végétal
Markal · 175 g
335 kcal
4.6 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 52 g protein
Nutri-Score A vs E−71% sugar−62% saturated fat
Allumettes végétales b
Allumettes végétales
Unknown brand
169 kcal
5.2 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 24 g protein
Nutri-Score B vs E−94% sugar−38% saturated fat
Croquetas b
Croquetas
ACCRO · 200 g
220 kcal
11 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 5.3 g protein
Nutri-Score B vs E−88% sugar−95% salt

More meat analogues

View all →
Aiguillettes végétales et gourmandes a NOVA 4
Aiguillettes végétales et gourmandes
HappyVore · 150 g
158 kcal
6.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 2 allergens
GARDEN GOURMET La Panée Soja a NOVA 4
GARDEN GOURMET La Panée Soja
Garden Gourmet · 207 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Pavé Gourmand Epinards et Fromage c NOVA 4
Pavé Gourmand Epinards et Fromage
Garden Gourmet · 180 g
214 kcal
10.4 Fat g
1 Sugar g
1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 3 allergens
La Panée Soja et Blé a NOVA 4
La Panée Soja et Blé
Garden Gourmet · 180 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Boulettes veggie façon barbecue a NOVA 4
Boulettes veggie façon barbecue
Céréal Bio · 175 g
219 kcal
9.1 Fat g
5.3 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Émincés à la méditerranéenne a NOVA 4
Émincés à la méditerranéenne
Heura · 160 g
140 kcal
4.7 Fat g
0.1 Sugar g
1.4 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen

More from Smaakt

View all →
Biscuits au muesli d'épeautre e
Biscuits au muesli d'épeautre
Smaakt · 22 gram
474 kcal
22 Fat g
22 Sugar g
0.2 Salt g
per 100 g · 9 g protein
VeganVegetarian
Cranberry-chocolade koekjes e NOVA 3
Cranberry-chocolade koekjes
Smaakt · 6 gram
500 kcal
24 Fat g
21 Sugar g
0.2 Salt g
per 100 g · 6.1 g protein
VeganVegetarian 1 allergen
Smaakt Haverzemelen a NOVA 1
Smaakt Haverzemelen
Smaakt · 500 g
366 kcal
7 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Flocons d'avoine complet a NOVA 1
Flocons d'avoine complet
Smaakt · 500g
365 kcal
7 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Rolled oats
Smaakt every bite matters a
Smaakt every bite matters
Smaakt · 500gr
377 kcal
25.7 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 31.7 g protein
VeganVegetarian
Gierst NOVA 1
Gierst
Smaakt
361 kcal
3.3 Fat g
— Sugar
— Salt
per 100 g · 12 g protein
Palm oil freeVegan