Soja Sauce

150 ml in Soy sauces Barcode 4316734063461
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Soja Sauce provides 35 kcal per 100 ml, with 0.7 g of sugars and 5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 150 ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
19.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 35 kcal 92 −62%
Total fat 0.5 g 0.4 +27%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 3.5 g 14.9 −77%
Total sugars 0.7 g 9.3 −92%
Added sugars 0.4 g 5.9 −94%
Dietary fiber 2.7 g 1 +173%
Protein 5 g 6.6 −25%
Salt 19.5 g 13 +49%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 11%
Sugars lower 26%
Salt higher 6%
Saturated fat higher 22%
Protein top 64%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sojabohnen 18%, Salz, Weizenmehl, Zucker, Konservierungsstoff: Kaliumsorbat

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 ml
Sold in
France, Germany
Barcode
4316734063461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Sauce?

Soja Sauce contains 35 kcal per 100 ml.

How much sugar is in Soja Sauce?

Soja Sauce has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soja Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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