Soja Cuisine

by Provamel 0.25 l in Plant-based creams for cooking Barcode 5411188124320

Biologisches Sojaprodukt zum Kochen

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja Cuisine by Provamel provides 184 kcal per 100 ml, with 2 g of sugars and 3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 0.25 l pack. Contains: soybeans, sojabasis.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 184 kcal 180
Total fat 17 g 16.9
Saturated fat 2 g 12.5 −84%
Carbohydrates 4.3 g 4.8 −10%
Total sugars 2 g 2.4 −16%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.7 g 1.2 −40%
Protein 3 g 1.6 +89%
Salt 0.1 g 0.1

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 36%
Sugars higher 42%
Salt higher 22%
Saturated fat lower 25%
Protein top 10%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sojabasis_* (78,1%) (Wasser, geschälte _Sojabohnen_* (7,9%)), Sonnenblumenöl (15%)*, Reis*, Emulgator (Lecithine* (_Soja_))*, Stabilisator (Guarkernmehl)*, Meersalz. (* aus kontrolliert biologischem Anbau)

Palm oil freeVeganVegetarian
Allergens
SoybeansSojabasis

Product details

Quantity
0.25 l
Labels & certifications
VegetarianNo glutenOrganicCarbon compensated productCrossed Grain TrademarkEU AgricultureEU OrganicFSCnon-EU AgricultureVeganEg öko verordnungBE-BIO-01
Sold in
France, Germany, Netherlands, Switzerland, United Kingdom
Barcode
5411188124320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Cuisine?

Soja Cuisine contains 184 kcal per 100 ml.

How much sugar is in Soja Cuisine?

Soja Cuisine has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja Cuisine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Cuisine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Cuisine contain?

According to the label data it contains: Soybeans, Sojabasis. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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