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Soia Edamame italiana
Soia Edamame italiana by Valfrutta provides 123 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 3x140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 lattina (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 160 kcal | 202 −39% | |
| Total fat | 6.1 g | 7.9 g | 10% | 8.2 −26% |
| Saturated fat | 0.8 g | 1 g | 5% | 1.3 −38% |
| Carbohydrates | 5.2 g | 6.8 g | 2% | 12.2 −57% |
| Total sugars | 1.4 g | 1.8 g | 2.9 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.9 g | 5.1 g | 18% | 9.2 −58% |
| Protein | 9.9 g | 12.9 g | 26% | 18.7 −47% |
| Salt | 0.4 g | 0.5 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soia edamame, acqua, sale.
Product details
- Quantity
- 3x140g
- Serving size
- 1 lattina (130 g)
- Sold in
- Italy
- Barcode
- 8001440133756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soia Edamame italiana?
Soia Edamame italiana contains 123 kcal per 100 g and about 160 kcal per serving (1 lattina (130 g)).
How much sugar is in Soia Edamame italiana?
Soia Edamame italiana has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soia Edamame italiana healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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