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Softwaffeln
Softwaffeln by Frei von provides 440 kcal per 100 g, with 29 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 100 pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 440 kcal |
| Total fat | 23 g |
| Saturated fat | 3.2 g |
| Carbohydrates | 53 g |
| Total sugars | 29 g |
| Added sugars | 14.5 g |
| Dietary fiber | 0.5 g |
| Protein | 4.9 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
glutenfreie Weizenstärke, Zucker, Margarine (Rapsöl, Wasser, Emulgator [Mono - und Diglyceride von Speisefettsäuren, Lecithine], Zitronensaft aus Zitronensaftkonzentrat), Süßlupinenmehl, Verdickungsmittel (Guarkernmehl, Xanthan), Backtriebmittel (Natriumhydrogencarbonat), Speisesalz, Vanillearoma
- Allergens
- Lupin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100
- Labels & certifications
- No glutenNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4337256914741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Softwaffeln?
Softwaffeln contains 440 kcal per 100 g.
How much sugar is in Softwaffeln?
Softwaffeln has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Softwaffeln healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Softwaffeln contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
