Softdatteln

by enerBiO 500g in Dates Barcode 4068134089632
Average nutritional quality
Green-Score
b
Environmental impact estimate

Softdatteln by enerBiO provides 273 kcal per 100 g, with 51 g of sugars and 2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dates category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.3 g · Low
Sugars
51 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 299 −9%
Total fat 0.3 g 1.1 −72%
Saturated fat 0.3 g 0.4 −17%
Carbohydrates 62 g 67.8 −9%
Total sugars 51 g 57.7 −12%
Dietary fiber 7.8 g 7.3 +6%
Protein 2 g 2.7 −25%
Salt 0 g 0.2 −88%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 13%
Sugars lower 15%
Salt higher 35%
Saturated fat higher 12%
Protein top 71%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-003
Sold in
Germany
Barcode
4068134089632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Softdatteln?

Softdatteln contains 273 kcal per 100 g.

How much sugar is in Softdatteln?

Softdatteln has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Softdatteln healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Softdatteln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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