Soft White Hamburger Buns

by Pepperidge Farm 14.5 oz in Hamburger buns Barcode 0014100071877
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soft White Hamburger Buns by Pepperidge Farm provides 546 kcal per 100 g, with 23.1 g of sugars and 19.2 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 14.5 oz pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
23.1 g · High
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 546 kcal 279 kcal 283 +93%
Total fat 7.7 g 3.9 g 5% 5.3 +44%
Saturated fat 1.9 g 1 g 5% 1.1 +72%
Carbohydrates 100 g 51 g 19% 48.6 +106%
Total sugars 23.1 g 11.8 g 6.5 +254%
Added sugars 7.8 g 4 g 8% 4.9 +59%
Dietary fiber 3.8 g 2 g 7% 3.6 +7%
Protein 19.2 g 9.8 g 20% 9.2 +110%
Salt 2.1 g 1.1 g 1.2 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 1%
Sugars higher 1%
Salt higher 1%
Saturated fat higher 16%
Protein top 1%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR NONFAT MILK, SESAME SEEDS.

May contain palm oil
Allergens
GlutenMilkSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.5 oz
Serving size
1 bun (51 g)
Sold in
United States
Barcode
0014100071877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft White Hamburger Buns?

Soft White Hamburger Buns contains 546 kcal per 100 g and about 279 kcal per serving (1 bun (51 g)).

How much sugar is in Soft White Hamburger Buns?

Soft White Hamburger Buns has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft White Hamburger Buns healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft White Hamburger Buns contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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