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Soft spread
Soft spread by Morrisons provides 639 kcal per 100 g, with 0.1 g of sugars and 0.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 2 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 639 kcal | 555 +15% |
| Total fat | 70 g | 61.6 +14% |
| Saturated fat | 16.3 g | 19.6 −17% |
| Carbohydrates | 1.9 g | 0.8 +135% |
| Total sugars | 0.1 g | 0.4 −73% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.3 +72% |
| Protein | 0.1 g | 0.3 −71% |
| Salt | 1 g | 0.7 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1235 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soft Spread Vegetable fat spread (70%). SPR Ingredients Vegetable oils (70%) (rapeseed, Spread, B 2 kge palm), Water, Salt, Emulsifier (mono - and diglycerides of fatty acids), Acidity regulator (lactic acid), Flavouring, Colour (carotenes), Vitamin A, Vitamin D. Nutrition How t Keep re Suitable Fr an B Typical values per 100g per 10g portion %RI your RI Energy 2627kJ/
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 kg
- Sold in
- United Kingdom
- Barcode
- 5010251569732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft spread?
Soft spread contains 639 kcal per 100 g.
How much sugar is in Soft spread?
Soft spread has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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