Soft Pflaumen

by S-Budget 1 in Dried prunes Barcode 9100000707105
Average nutritional quality
Green-Score
f
Environmental impact estimate

Soft Pflaumen by S-Budget provides 222 kcal per 100 g, with 44 g of sugars and 2.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried prunes category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
44 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 231
Total fat 0.5 g 0.7 −28%
Saturated fat 0.2 g 0.3 −31%
Carbohydrates 50 g 51.8
Total sugars 44 g 35.6 +23%
Dietary fiber 3.2 g 7.1 −55%
Protein 2.8 g 2.3 +24%
Salt 0.3 g 0.3 −5%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 28%
Sugars higher 11%
Salt higher 3%
Saturated fat higher 25%
Protein top 11%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1
Sold in
Austria, Germany
Barcode
9100000707105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Pflaumen?

Soft Pflaumen contains 222 kcal per 100 g.

How much sugar is in Soft Pflaumen?

Soft Pflaumen has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Pflaumen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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