Soft granola bites
Soft granola bites by Mysuperfoods provides 425 kcal per 100 g, with 22.5 g of sugars and 5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 453 −6% | |
| Total fat | 22.5 g | 9 g | 12% | 25.3 −11% |
| Saturated fat | 17.5 g | 7 g | 35% | 6.8 +158% |
| Carbohydrates | 57.5 g | 23 g | 8% | 48.9 +18% |
| Total sugars | 22.5 g | 9 g | 18.7 +20% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0.7 g | 0.3 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free whole oats, dates, coconut oil, brown rice syrup, chocolate chips (organic chocolate, organic cane sugar, organic cocoa butter, organic cocoa powder), brown rice flour, gluten free oat bran, chia seeds, tapioca flour, stabilizer blend (citrus fiber, xanthan gum, gum arabic), natural vanilla flavor, sea salt, baking soda.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (40 g)
- Sold in
- United States
- Barcode
- 0851893004022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft granola bites?
Soft granola bites contains 425 kcal per 100 g and about 170 kcal per serving (1 bag (40 g)).
How much sugar is in Soft granola bites?
Soft granola bites has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft granola bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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