Soft Flora Lett

by Mills 540 gram in Light margarines Barcode 7036110011943
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soft Flora Lett by Mills provides 364 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 540 gram pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
8 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 standard lag med smør (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 18 kcal 437 −17%
Total fat 40 g 2 g 3% 48.2 −17%
Saturated fat 8 g 0.4 g 2% 13.3 −40%
Carbohydrates 0.5 g 0 g 0% 0.8 −41%
Total sugars 0.5 g 0 g 0.3 +54%
Added sugars 0 g 0 g 0% 0 −100%
Protein 0.5 g 0 g 0% 0.4 +37%
Salt 1 g 0.1 g 0.8 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 33%
Sugars higher 46%
Salt higher 16%
Saturated fat lower 19%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vann, rapsolje (33 %), syrnet skummetmelk, fullherdet kokos-og rapsolje, kokosolje, salt, stabilisator (pektin), emulgator (monoglyserider av fettsyrer, soyalecitin), naturlig aroma, konserveringsmiddel (kaliumsorbat), vitamin A, vitamin D, fargestoff (betakaroten).

May contain palm oil
Allergens
MilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 gram
Serving size
1 standard lag med smør (5 g)
Labels & certifications
Green DotKeyhole
Sold in
Norway
Barcode
7036110011943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Flora Lett?

Soft Flora Lett contains 364 kcal per 100 g and about 18 kcal per serving (1 standard lag med smør (5 g)).

How much sugar is in Soft Flora Lett?

Soft Flora Lett has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft Flora Lett healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft Flora Lett contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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