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Soft-Datteln
Soft-Datteln by Ja! provides 290 kcal per 100 g, with 64 g of sugars and 1.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 299 |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0.3 g | 0.4 −17% |
| Carbohydrates | 65 g | 67.8 |
| Total sugars | 64 g | 57.7 +11% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 7.3 g | 7.3 |
| Protein | 1.9 g | 2.7 −29% |
| Salt | 0.1 g | 0.2 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteln
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 70g
- Sold in
- Germany
- Barcode
- 4337256002516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft-Datteln?
Soft-Datteln contains 290 kcal per 100 g.
How much sugar is in Soft-Datteln?
Soft-Datteln has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft-Datteln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft-Datteln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soft-Datteln contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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