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Soft baked protein bar BLUEBERRY
Soft baked protein bar BLUEBERRY by Atkins provides 380 kcal per 100 g, with 4 g of sugars and 30 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 141 +170% | |
| Total fat | 16 g | 8 g | 10% | 2.6 +515% |
| Saturated fat | 6 g | 3 g | 15% | 1 +491% |
| Carbohydrates | 38 g | 19 g | 7% | 8 +374% |
| Total sugars | 4 g | 2 g | 4 | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.9 −77% |
| Dietary fiber | 20 g | 10 g | 36% | 2.4 +722% |
| Protein | 30 g | 15 g | 30% | 21.2 +41% |
| Salt | 1.2 g | 0.6 g | 0.5 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrition - cts Amount per serving Total Fat 8g Sat Fat 3a % DV 10% 150/ Amount per serving Total Carb 19g Distan Cihar 11a % DV 7% 9c0/ Learn more about net carbs at atkinscom TOTAL CARES (199 FIBER 109) - SUGAR ALCOHOLSE 1E GREN ENTS: SOY PROTEIN ISOLATE, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALV OIL, SOLUBLE CORA EIGER, WATER, MICELLAR CASEIN, MODIFIED POTATO STARCH, CANOLA OIL, BLUEBERRIES CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUM ACAGI NONFAT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), TAPIOCA STARCH, SALT, SUCRALOSE, MODIFIED CORNE STARCH, BLUEBERRY JUICE SOLIDS, INVERT SUGAR*, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS) COMANS: MILK, SOY, ALMONDS PROCESSED IN A FACILITY THAT ALSO PROCESSES EGGS, WHEAT, PEANUTS, AND OTHER TREE NUTS, DISTRIBUTED EXCLUSIVELY BY: SIMPLY GOOD FOODS USA, INC, DENVER, CO 80202, 1-800-6-ATKINS ADDS A TRIVIAL AMOUNT OF ADDED SUGARS CONTAINS A BIOENGINEERED FOOD INGREDIENT
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (50 g)
- Sold in
- Ireland
- Barcode
- 0637480003247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft baked protein bar BLUEBERRY?
Soft baked protein bar BLUEBERRY contains 380 kcal per 100 g and about 190 kcal per serving (1 bar (50 g)).
How much sugar is in Soft baked protein bar BLUEBERRY?
Soft baked protein bar BLUEBERRY has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft baked protein bar BLUEBERRY healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft baked protein bar BLUEBERRY contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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