Soft Baked Granola Bites, Blueberry Almond
Soft Baked Granola Bites, Blueberry Almond by Nature Valley provides 422 kcal per 100 g, with 24.4 g of sugars and 17.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 457 −8% | |
| Total fat | 15.6 g | 7 g | 9% | 20.3 −23% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 8.8 −87% |
| Carbohydrates | 53.3 g | 24 g | 9% | 64 −17% |
| Total sugars | 24.4 g | 11 g | 28.5 −15% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.5 −37% |
| Protein | 17.8 g | 8 g | 16% | 6.8 +161% |
| Salt | 1 g | 0.5 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Wheat Flour, Canola Oil, Refiner'S Syrup, Almond Pieces, Glycerin, Water, Honey, Dried Blueberries, Egg White, Molasses, Rice Starch, Soy Lecithin, Salt, Cinnamon, Baking Soda, Calcium Carbonate, Natural Flavor, Palm Oil, Blueberry Juice Concentrate. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
- Allergens
- EggsGlutenNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (45 g)
- Sold in
- United States
- Barcode
- 0016000439559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Baked Granola Bites, Blueberry Almond?
Soft Baked Granola Bites, Blueberry Almond contains 422 kcal per 100 g and about 190 kcal per serving (3 pieces (45 g)).
How much sugar is in Soft Baked Granola Bites, Blueberry Almond?
Soft Baked Granola Bites, Blueberry Almond has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Baked Granola Bites, Blueberry Almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Baked Granola Bites, Blueberry Almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft Baked Granola Bites, Blueberry Almond contain?
According to the label data it contains: Eggs, Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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