Soft baked breakfast biscuits

by Nabisco in Biscuits Barcode 0044000034191
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Soft baked breakfast biscuits by Nabisco provides 400 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1 g · Low
Sugars
20 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (50g) (1 biscuit) (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 200 kcal 457 −12%
Total fat 14 g 7 g 9% 20.3 −31%
Saturated fat 1 g 0.5 g 3% 8.8 −89%
Carbohydrates 66 g 33 g 12% 64
Total sugars 20 g 10 g 28.6 −30%
Dietary fiber 8 g 4 g 14% 3.5 +130%
Protein 6 g 3 g 6% 6.8 −12%
Salt 0.6 g 0.3 g 0.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 11%
Sugars lower 20%
Salt lower 48%
Saturated fat lower 5%
Protein top 59%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain wheat flour, raisin paste, polydextrose, wheat starch, glycerin, invert sugar, dried cranberries, dried blueberries, cornstarch, molasses, baking soda, soy lecithin, salt, dried raspberries, natural flavor, grape juice concentrate, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). peanut, tree nuts.

Palm oil free
Allergens
GlutenNutsPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (50g) (1 biscuit) (50 g)
Sold in
United States
Barcode
0044000034191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft baked breakfast biscuits?

Soft baked breakfast biscuits contains 400 kcal per 100 g and about 200 kcal per serving (1 pack (50g) (1 biscuit) (50 g)).

How much sugar is in Soft baked breakfast biscuits?

Soft baked breakfast biscuits has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft baked breakfast biscuits healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft baked breakfast biscuits contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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