Soft 100% Whole Wheat Bread

by Wegmans 20 oz in Sliced breads Barcode 0077890416075
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soft 100% Whole Wheat Bread by Wegmans provides 246 kcal per 100 g, with 7 g of sugars and 10.5 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 20 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 259 −5%
Total fat 4.4 g 4.4
Saturated fat 0 g 0.7 −100%
Carbohydrates 47.4 g 44.1 +7%
Total sugars 7 g 4.3 +62%
Added sugars 6.6 g 1.7 +288%
Protein 10.5 g 9 +17%
Salt 0.9 g 1.2 −26%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 26%
Sugars higher 12%
Salt lower 13%
Saturated fat lower 1%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stoneground Whole Wheat Flour, Water, Whole Wheat Flour, Honey, Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Flour, Raisin Juice Concentrate, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Monocalcium Phosphate, Sesame Seeds.

Palm oil freeNot vegan
Allergens
GlutenSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Labels & certifications
KosherKosher-parveNo lactose
Sold in
United States
Barcode
0077890416075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft 100% Whole Wheat Bread?

Soft 100% Whole Wheat Bread contains 246 kcal per 100 g.

How much sugar is in Soft 100% Whole Wheat Bread?

Soft 100% Whole Wheat Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft 100% Whole Wheat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft 100% Whole Wheat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft 100% Whole Wheat Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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