Sodo snax, nature's edibles, medjool dates
Sodo snax, nature's edibles, medjool dates by Sodo Snax provides 298 kcal per 100 g, with 61.4 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 170 kcal | 299 | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 73.7 g | 42 g | 15% | 67.8 +9% |
| Total sugars | 61.4 g | 35 g | 57.7 +6% | |
| Dietary fiber | 7 g | 4 g | 14% | 7.3 |
| Protein | 1.8 g | 1 g | 2% | 2.7 −34% |
| Salt | 0.1 g | 0 g | 0.2 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organically grown california medjool dates
Product details
- Serving size
- 2 oz (57 g)
- Sold in
- United States
- Barcode
- 0744335610083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sodo snax, nature's edibles, medjool dates?
Sodo snax, nature's edibles, medjool dates contains 298 kcal per 100 g and about 170 kcal per serving (2 oz (57 g)).
How much sugar is in Sodo snax, nature's edibles, medjool dates?
Sodo snax, nature's edibles, medjool dates has 61.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sodo snax, nature's edibles, medjool dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sodo snax, nature's edibles, medjool dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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