Sodebo pasta salade 250g thon

by Sodebo 250 g in Refrigerated dough based meals (ready) Barcode 3242271001837

Salade composée préparée avec des pâtes fraîches cuites (41%), du thon (11%), de la feta AOP (6%), des tomates mi-séchées (4%) accompagnée d'une sauce (9%) avec du vinaigre balsamique (1,5%) et purée de tomate double concentré (0,8%)

Average nutritional quality
Ultra-processed food

Sodebo pasta salade 250g thon by Sodebo provides 164 kcal per 100 g, with 2.1 g of sugars and 7.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated dough based meals (ready) category and comes in a 250 g pack. Contains: eggs, fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 173 −5%
Total fat 8.4 g 7.3 +15%
Saturated fat 1.8 g 2.8 −35%
Carbohydrates 14 g 18.6 −25%
Total sugars 2.1 g 2.3 −9%
Dietary fiber 1.8 g 2 −12%
Protein 7.2 g 7.2
Salt 0.7 g 0.7

Category average across 39 Refrigerated dough based meals (ready) products on Foodmetria. Values are for the prepared product.

Compared with other refrigerated dough based meals (ready)

Calories lower 38%
Sugars higher 46%
Salt higher 38%
Saturated fat lower 18%
Protein top 51%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâtes fraîches cuites (eau, semoule de BLE dur, OEUF), THON, mélange de salades (laitue, iceberg) 9%, concombre, FETA AOP, huile de colza, tomates, eau, courgette, purée de tomate double concentré, petits pois, oignons, jus de citron, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, fibre végétale, sucre, ferments, conservateur: vinaigre tamponné, sel, épices, plantes aromatiques, mélanges de graines (tournesol, lin brun, millet).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSulphur dioxide and sulphites
May contain traces
CrustaceansGlutenMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
NutriscorePDONutriscore Grade BTriman
Sold in
France
Barcode
3242271001837

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 19, 2026
    • Name: — → Sodebo pasta salade 250g thon
    • Pack size: 250g → 250 g
    • NOVA group: — → 4
    • Ingredients: ingredient list was updated
      Show before / after

      Pâtes fraîches cuites (eau, semoule de BLE dur, CEUF), THON, mélange de salades (laitue, iceberg) 9%, concombre, FETA AOP, huile de colza, tomates, eau, courgette, purée de tomate double concentré, petits pois, oignons, jus de citron, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, fibre végétale, sucre, ferments, conservateur: vinaigre tamponné, sel, épices, plantes aromatiques, mélanges de graines (tournesol, lin brun, millet). Ce produit peut contenir : crustacés, moutarde,...

      Pâtes fraîches cuites (eau, semoule de BLE dur, OEUF), THON, mélange de salades (laitue, iceberg) 9%, concombre, FETA AOP, huile de colza, tomates, eau, courgette, purée de tomate double concentré, petits pois, oignons, jus de citron, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, fibre végétale, sucre, ferments, conservateur: vinaigre tamponné, sel, épices, plantes aromatiques, mélanges de graines (tournesol, lin brun, millet).

    • Allergens: removed Sesame seeds, Soybeans

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sodebo pasta salade 250g thon?

Sodebo pasta salade 250g thon contains 164 kcal per 100 g.

How much sugar is in Sodebo pasta salade 250g thon?

Sodebo pasta salade 250g thon has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sodebo pasta salade 250g thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sodebo pasta salade 250g thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sodebo pasta salade 250g thon contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sodebo pasta salade 250g thon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More refrigerated dough based meals (ready)

View all →

More from Sodebo

View all →