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Soczewica czarna
Soczewica czarna by ECOBI provides 104 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black lentils category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 284 −63% |
| Total fat | 0.4 g | 1.6 −76% |
| Saturated fat | 0.1 g | 0.3 −82% |
| Carbohydrates | 12.2 g | 39.6 −69% |
| Total sugars | 1.8 g | 1.4 +27% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 7.9 g | 14.1 −44% |
| Protein | 9 g | 21.8 −59% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Black lentils products on Foodmetria.
Compared with other black lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soczewica czarna
- May contain traces
- CeleryGlutenLupinMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 1 kg
- Sold in
- Poland
- Barcode
- 5902751533958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soczewica czarna?
Soczewica czarna contains 104 kcal per 100 g.
How much sugar is in Soczewica czarna?
Soczewica czarna has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soczewica czarna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soczewica czarna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soczewica czarna contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, lupin, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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