Sockeye Salmon

by Fish Market By LIDL 16 oz in Salmons Barcode 2223618009397
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Sockeye Salmon by Fish Market By LIDL provides 161 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons category and comes in a 16 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 180 kcal 187 −14%
Total fat 8.9 g 10 g 13% 11.3 −21%
Saturated fat 1.3 g 1.5 g 8% 2.1 −36%
Carbohydrates 0 g 0 g 0% 2.1 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 21.4 g 24 g 48% 19.1 +12%
Salt 0.1 g 0.1 g 1.6 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 27%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 27%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WILD SOCKEYE SALMON, FISH (SALMON)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
16 oz
Serving size
112g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
2223618009397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sockeye Salmon?

Sockeye Salmon contains 161 kcal per 100 g and about 180 kcal per serving (112g).

How much sugar is in Sockeye Salmon?

Sockeye Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sockeye Salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sockeye Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sockeye Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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