Nutrition report ready

Sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Sockeye salmon

in Frozen seafood Barcode 0075391044513
Very good nutritional quality
Unprocessed or minimally processed

Sockeye salmon provides 111 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 125 kcal 121 −8%
Total fat 3.5 g 4 g 5% 4 −11%
Saturated fat 0.4 g 0.5 g 3% 0.8 −43%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.5 g 22 g 44% 15.6 +24%
Salt 0.2 g 0.2 g 0.8 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 39%
Sugars lower 1%
Salt lower 16%
Saturated fat higher 41%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0075391044513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sockeye salmon?

Sockeye salmon contains 111 kcal per 100 g and about 125 kcal per serving (4 onz (113 g)).

How much sugar is in Sockeye salmon?

Sockeye salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sockeye salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sockeye salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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