Sockey Wildlachs by Gut&Günstig

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Sockey Wildlachs

by Gut&Günstig 100g in Smoked fishes Barcode 4311501048931
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sockey Wildlachs by Gut&Günstig provides 107 kcal per 100 g, with 0.3 g of sugars and 21.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked fishes category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.3 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 21 kcal 184 −42%
Total fat 2.2 g 0.4 g 1% 10.9 −80%
Saturated fat 0.4 g 0.1 g 1% 2.4 −83%
Carbohydrates 0.7 g 0.1 g 0% 1.5 −53%
Total sugars 0.3 g 0.1 g 0.5 −44%
Added sugars 0.2 g 0 g 0% 0.7 −78%
Dietary fiber 0.1 g 0 g 0% 0.5 −75%
Protein 21.1 g 4.2 g 8% 20.2
Salt 2.9 g 0.6 g 2.6 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories lower 11%
Sugars higher 48%
Salt higher 48%
Saturated fat lower 14%
Protein top 35%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wildlachs, Speisesalz, Zucker, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Serving size
20 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4311501048931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sockey Wildlachs?

Sockey Wildlachs contains 107 kcal per 100 g and about 21 kcal per serving (20 g).

How much sugar is in Sockey Wildlachs?

Sockey Wildlachs has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sockey Wildlachs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sockey Wildlachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sockey Wildlachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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