Sobaos

by AUCHAN in Spanish bakery products Barcode 8411939181999
Poor nutritional quality
Ultra-processed food

Sobaos by AUCHAN provides 438 kcal per 100 g, with 28.6 g of sugars and 4.9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish bakery products category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.9 g · Moderate
Sugars
28.6 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 438 kcal 416 +5%
Total fat 21 g 21 g 27% 20.5
Saturated fat 2.9 g 2.9 g 14% 7.1 −59%
Carbohydrates 56.8 g 56.8 g 21% 50.1 +13%
Total sugars 28.6 g 28.6 g 21.3 +34%
Added sugars 0 g 0 g 0% 17.2 −100%
Protein 4.9 g 4.9 g 10% 7.2 −32%
Salt 0.7 g 0.7 g 0.6 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Spanish bakery products products on Foodmetria.

Compared with other spanish bakery products

Calories lower 33%
Sugars higher 25%
Salt higher 40%
Saturated fat lower 32%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 29%, sucre, huile de tournesol, œuf liquide pasteurisé, eau, sirop de glucose et fructose, beurre (lait) 1%, poudres à lever (E450, E500), émulsifiant (E475), farine de riz, humectant: glycérine, gluten de blé, sel, arômes, amidon de maïs, conservateur (E202). Peut contenir des traces de soja, moutarde et/ou fruits à coque.

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
Spain
Barcode
8411939181999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sobaos?

Sobaos contains 438 kcal per 100 g and about 438 kcal per serving (100g).

How much sugar is in Sobaos?

Sobaos has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sobaos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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