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Soba Nudeln Gemüse
Soba Nudeln Gemüse by Food For Future provides 94 kcal per 100 g, with 2.6 g of sugars and 3.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 376 kcal | 178 −47% | |
| Total fat | 1.4 g | 5.6 g | 7% | 7.9 −82% |
| Saturated fat | 0.2 g | 0.8 g | 4% | 2.8 −93% |
| Carbohydrates | 16 g | 64 g | 23% | 17.8 −10% |
| Total sugars | 2.6 g | 10.4 g | 3.1 −15% | |
| Added sugars | 0.1 g | 0.3 g | 1% | 1.2 −93% |
| Dietary fiber | 1.9 g | 7.6 g | 27% | 2 −6% |
| Protein | 3.4 g | 13.6 g | 27% | 8.7 −61% |
| Salt | 0.8 g | 3.1 g | 1.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nudeln gegart 41 % (Wasser, Hartweizengrieß, Buchweizenmehl, Rapsöl, Speisesalz), Gemüsemischung 23 % (Weiẞkohl, Paprika, Sojabohnen, Zwiebeln, Mais), Wasser, Champignons 10%, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Apfelsaft - konzentrat, Ölmischung (Sojaöl, Sesamöl), Ingwer, modifizierte Stärke, Sambal Oelek (Chilischoten, Speisesalz, Säuerungsmittel (Essigsäure)), Zucker, Gewürze, Zitronensaftkonzentrat, jodiertes Speisesalz (Speisesalz, Kaliumjodat). Kann Spuren von Hühnereiern, Milch und Senf und Sellerie enthalten.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- CeleryEggsMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 400g
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Germany
- Barcode
- 23139916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba Nudeln Gemüse?
Soba Nudeln Gemüse contains 94 kcal per 100 g and about 376 kcal per serving (400g).
How much sugar is in Soba Nudeln Gemüse?
Soba Nudeln Gemüse has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soba Nudeln Gemüse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soba Nudeln Gemüse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soba Nudeln Gemüse contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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