Soba Noodles

by Obento in Noodles Barcode 9310432003502
Average nutritional quality

Soba Noodles by Obento provides 171 kcal per 100 g, with 0.9 g of sugars and 6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Noodles category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 308 kcal 312 −45%
Total fat 0.8 g 1.4 g 2% 3.9 −80%
Saturated fat 0.2 g 0.4 g 2% 1.2 −84%
Carbohydrates 36 g 64.8 g 24% 56.9 −37%
Total sugars 0.9 g 1.6 g 2.9 −69%
Dietary fiber 1 g 1.8 g 6% 3.5 −72%
Protein 6 g 10.8 g 22% 10.1 −41%
Salt 0.8 g 1.4 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 19%
Sugars lower 24%
Salt higher 31%
Saturated fat lower 23%
Protein top 75%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
180.0g
Sold in
Australia
Barcode
9310432003502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soba Noodles?

Soba Noodles contains 171 kcal per 100 g and about 308 kcal per serving (180.0g).

How much sugar is in Soba Noodles?

Soba Noodles has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soba Noodles healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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