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So light
Crème fouettée allégée
So light by Balade provides 155 kcal per 100 g, with 11.6 g of sugars and 2.7 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compound dairy creams category and comes in a 262 g (250 ml) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 138 +12% |
| Total fat | 10.8 g | 9.8 +10% |
| Saturated fat | 7.6 g | 5.5 +38% |
| Carbohydrates | 11.6 g | 8 +45% |
| Total sugars | 11.6 g | 5.8 +99% |
| Added sugars | 5.8 g | 0.7 +683% |
| Protein | 2.7 g | 3.5 −24% |
| Salt | 0.1 g | 0.2 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Compound dairy creams products on Foodmetria.
Compared with other compound dairy creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_crème_ légère (65%), _lait_ écrémé, sucre, émulsifiants (E472b, E472e), arôme vanille, stabilisant (E407), gaz propulseur (N20).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 262 g (250 ml)
- Labels & certifications
- Green Dot
- Sold in
- Belgium, France, Luxembourg
- Barcode
- 5411156003411
Prices reported by shoppers
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Frequently asked questions
How many calories are in So light?
So light contains 155 kcal per 100 g.
How much sugar is in So light?
So light has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is So light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is So light vegan?
Based on its ingredient list, it is not vegan.
What allergens does So light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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