Balade So Light

by Balade 250g in Light butter Barcode 5411156002407

Spécialité de beurre

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Balade So Light by Balade provides 200 kcal per 100 g, with 2.5 g of sugars and 0.3 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light butter category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12.7 g · High
Sugars
2.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 393 −49%
Total fat 20 g 42.2 −53%
Saturated fat 12.7 g 25.8 −51%
Carbohydrates 8.1 g 2.8 +187%
Total sugars 2.5 g 0.9 +181%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 0.3 g 0.7 −55%
Salt 2 g 1 +103%

Category average across 91 Light butter products on Foodmetria.

Compared with other light butter

Calories lower 13%
Sugars higher 7%
Salt higher 20%
Saturated fat lower 20%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, beurre (lait), amidon modifié, maltodextrine, arômes, sel (2,0%), lactose, émulsifiants (E471, E476), conservateur (sorbate de potassium), colorant (bêta-carotène).

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
Green Dot
Sold in
Belgium, France, Germany
Barcode
5411156002407

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Balade So Light?

Balade So Light contains 200 kcal per 100 g.

How much sugar is in Balade So Light?

Balade So Light has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balade So Light healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balade So Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Balade So Light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Balade So Light? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More light butter

View all →

More from Balade

View all →