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So delicious dairy free, cultured coconut milk, unsweetened

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this So Delicious Dairy Free product.

Nutri-Score C NOVA 4

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So delicious dairy free, cultured coconut milk, unsweetened

Average nutritional quality
Ultra-processed food

So delicious dairy free, cultured coconut milk, unsweetened by So Delicious Dairy Free provides 44 kcal per 100 ml, with 0.9 g of sugars and 0 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
3.1 g · High
Sugars
0.9 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 4 onz (113 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 50 kcal 54 −19%
Total fat 3.5 g 4 g 5% 2.9 +23%
Saturated fat 3.1 g 3.5 g 18% 1.2 +161%
Carbohydrates 5.3 g 6 g 2% 5.6 −5%
Total sugars 0.9 g 1 g 3.6 −76%
Dietary fiber 3.5 g 4 g 14% 0.6 +489%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.2 g 0.2 g 0.2 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
0.9 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
Low sodium
84 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
High fiber
3.5 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based milk alternatives

Calories higher 46%
Sugars lower 26%
Salt higher 7%
Saturated fat higher 7%
Protein top 100%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut milk (water, organic coconut cream), chicory root extract, pectin, algin, magnesium phosphate, tricalcium phosphate, rice starch, natural flavor, locust bean gum, live cultures, guar gum, dipotassium phosphate, gellan gum, xanthan gum, vitamin d2, vitamin b12. live active cultures include: l. bulgaricus, s. thermophilus, l. rhamnosus, l. acidophilus, bif. bifidum and bif. animalis.

Palm oil free

Additives 9

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 ml)
Sold in
United States
Barcode
0744473914050

Prices reported by shoppers

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Frequently asked questions

How many calories are in So delicious dairy free, cultured coconut milk, unsweetened?

So delicious dairy free, cultured coconut milk, unsweetened contains 44 kcal per 100 ml and about 50 kcal per serving (4 onz (113 ml)).

How much sugar is in So delicious dairy free, cultured coconut milk, unsweetened?

So delicious dairy free, cultured coconut milk, unsweetened has 0.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is So delicious dairy free, cultured coconut milk, unsweetened healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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