Nutrition report ready
So delicious dairy free, cultured coconut milk, plain
Nutri-Score E NOVA 4
View detailsSo delicious dairy free, cultured coconut milk, plain
So delicious dairy free, cultured coconut milk, plain by So Delicious Dairy Free provides 71 kcal per 100 ml, with 7.1 g of sugars and 0 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 4 onz (113 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 54 +31% | |
| Total fat | 4 g | 4.5 g | 6% | 2.9 +38% |
| Saturated fat | 3.5 g | 4 g | 20% | 1.2 +198% |
| Carbohydrates | 10.6 g | 12 g | 4% | 5.6 +91% |
| Total sugars | 7.1 g | 8 g | 3.6 +95% | |
| Dietary fiber | 2.7 g | 3.1 g | 11% | 0.6 +355% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 4 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
- High fiber
- 2.7 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut milk (water, organic coconut cream), organic dried cane syrup, chicory root extract (inulin), tapioca dextrose, pectin, algin (kelp extract), magnesium phosphate, tricalcium phosphate, rice starch, natural flavors, locust bean gum, live cultures, carrageenan, guar gum, dipotassium phosphate, vitamin b12. live active cultures include: l. bulgaricus, s. thermophilus, l. rhamnosus, l. acidophilus, bif. bifidum and bif. animalis.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 ml)
- Sold in
- United States
- Barcode
- 0744473914104
Prices reported by shoppers
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Frequently asked questions
How many calories are in So delicious dairy free, cultured coconut milk, plain?
So delicious dairy free, cultured coconut milk, plain contains 71 kcal per 100 ml and about 80 kcal per serving (4 onz (113 ml)).
How much sugar is in So delicious dairy free, cultured coconut milk, plain?
So delicious dairy free, cultured coconut milk, plain has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is So delicious dairy free, cultured coconut milk, plain healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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