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Snacking Prunes
Snacking Prunes by Whitworths provides 165 kcal per 100 g, with 34 g of sugars and 2.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 378 −56% |
| Total fat | 0.4 g | 13.2 −97% |
| Saturated fat | 0.4 g | 3.7 −89% |
| Carbohydrates | 34 g | 56.1 −39% |
| Total sugars | 34 g | 41.9 −19% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 8 g | 8.4 |
| Protein | 2.5 g | 6.3 −61% |
| Salt | 0 g | 0.3 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially Rehydrated Prunes (99%), Preservative: Potassium Sorbate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Sold in
- United Kingdom
- Barcode
- 5000234054225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snacking Prunes?
Snacking Prunes contains 165 kcal per 100 g.
How much sugar is in Snacking Prunes?
Snacking Prunes has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Snacking Prunes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Snacking Prunes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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