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Snack cups
Snack cups by HAUST provides 473 kcal per 100 g, with 7.9 g of sugars and 4.7 g of protein. That is 56% more sugar than the average product in this category. It is listed in the Toasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 19 kcal | 347 +36% | |
| Total fat | 18.3 g | 0.7 g | 1% | 6.7 +174% |
| Saturated fat | 10.7 g | 0.4 g | 2% | 1.6 +549% |
| Carbohydrates | 72 g | 2.9 g | 1% | 58.3 +24% |
| Total sugars | 7.9 g | 0.3 g | 5.1 +56% | |
| Protein | 4.7 g | 0.2 g | 0% | 10.9 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4.0g
- Sold in
- Ireland
- Barcode
- 2211410744615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snack cups?
Snack cups contains 473 kcal per 100 g and about 19 kcal per serving (4.0g).
How much sugar is in Snack cups?
Snack cups has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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