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Smooth plain Low fat yogurt
Smooth plain Low fat yogurt by Parmalat provides 41 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 1kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 41 kcal | 64 −36% |
| Total fat | 1.4 g | 2.8 −50% |
| Saturated fat | 1 g | 1.8 −44% |
| Carbohydrates | 5 g | 5.2 |
| Total sugars | 3.1 g | 4.8 −35% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1 g | 0.3 +253% |
| Protein | 3.1 g | 4.3 −28% |
| Salt | 0.1 g | 0.1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised cow's milk, Stabiliser (E1422, gelatine), Reconstituted milk solids (skim milk powder), Flavouring, Yoghurt cultures, Preservative: Potassium sorbate (E202). Contains: Cow's milk INGREDIENTES: Leite de vaca pasteurizado, Estabilizador (E1422, gelatina), Sólidos de leite reconstituídos, Cultura láctea, Conservante (sorbato de potássio (E202)). Contém: Leite de vaca IM2794 001049 068079"> MANTER NO FRIGORÍFICO ANTES E DEPOIS DE ABRIR. DEPOIS DE ABRIR, CONSERVAR NO FRIGORÍFICO E CONSUMIR DENTRO DE 4 DIAS. Produto da África do Sul. 1kg HALAAL JUDICIAL WISA Halaal Trust COUNCIL HT 4018 A PLASTIC RECYCLED IOGURTE MAGRO NATURAL
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Labels & certifications
- HalalHalal Food Council of Europe
- Sold in
- France, Germany, South Africa
- Barcode
- 6001049068079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth plain Low fat yogurt?
Smooth plain Low fat yogurt contains 41 kcal per 100 g.
How much sugar is in Smooth plain Low fat yogurt?
Smooth plain Low fat yogurt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth plain Low fat yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smooth plain Low fat yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smooth plain Low fat yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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