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Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor
Nutri-Score C NOVA 4
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Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor
Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor by Goodles provides 176 kcal per 100 g, with 3.7 g of sugars and 9.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 6 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (164 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 289 kcal | 279 −37% | |
| Total fat | 2.4 g | 4 g | 5% | 6.4 −62% |
| Saturated fat | 1.2 g | 2 g | 10% | 3.1 −60% |
| Carbohydrates | 29.3 g | 48 g | 17% | 44 −33% |
| Total sugars | 3.7 g | 6 g | 5.6 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.3 g | 7 g | 25% | 2.6 +67% |
| Protein | 9.2 g | 15 g | 30% | 10.7 −14% |
| Salt | 0.9 g | 1.5 g | 1.4 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 374 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GOODLES SHELLS (wheat flour, chickpea protein, wheat protein, broccoli extract, spinach extract, kale extract, pumpkin extract, sweet potato extract, sunflower seed extract, cranberry extract, chlorella, maitake mushroom, shiitake mushroom), gouda cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), butter (cream, salt), salt, tapioca flour, nutritional yeast, natural hickory smoke flavoring, annatto (for color). Contains wheat and milk.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 1 serving (164 g)
- Sold in
- United States
- Barcode
- 0850031990203
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: d → c
- Calories: 351.35 → 176
- Fat: 4.73 → 2.44
- Saturated fat: 2.03 → 1.22
- Sugars: 6.76 → 3.66
- Salt: 2.03 → 0.91
- Protein: 18.92 → 9.15
- Fiber: 9.46 → 4.27
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor?
Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor contains 176 kcal per 100 g and about 289 kcal per serving (1 serving (164 g)).
How much sugar is in Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor?
Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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