Smoked Thick Cut Lower Sodium Ham Steak, Smoked
Smoked Thick Cut Lower Sodium Ham Steak, Smoked provides 107 kcal per 100 g, with 3.6 g of sugars and 16.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 60 kcal | 178 −40% | |
| Total fat | 2.7 g | 1.5 g | 2% | 7.9 −66% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.8 −68% |
| Carbohydrates | 3.6 g | 2 g | 1% | 17.8 −80% |
| Total sugars | 3.6 g | 2 g | 3.1 +16% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 16.1 g | 9 g | 18% | 8.7 +84% |
| Salt | 1.6 g | 0.9 g | 1.2 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2020. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Water, Sugar, 2% Or Less Of Vinegar, Salt, Potassium Chloride, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0505000711043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Thick Cut Lower Sodium Ham Steak, Smoked?
Smoked Thick Cut Lower Sodium Ham Steak, Smoked contains 107 kcal per 100 g and about 60 kcal per serving (2 onz (56 g)).
How much sugar is in Smoked Thick Cut Lower Sodium Ham Steak, Smoked?
Smoked Thick Cut Lower Sodium Ham Steak, Smoked has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Thick Cut Lower Sodium Ham Steak, Smoked healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Thick Cut Lower Sodium Ham Steak, Smoked vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Thick Cut Lower Sodium Ham Steak, Smoked contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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