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Smoked salmon
Smoked salmon by HEB provides 125 kcal per 100 g and 21.4 g of protein. Its Nutri-Score is D. It is listed in the Smoked salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 192 −35% | |
| Total fat | 4.5 g | 2.5 g | 3% | 11.4 −61% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.2 −59% |
| Carbohydrates | 0 g | 0 g | 0% | 1 −100% |
| Protein | 21.4 g | 12 g | 24% | 21.5 |
| Salt | 2.7 g | 1.5 g | 2.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 slices (56 g)
- Sold in
- United States
- Barcode
- 0041220453627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked salmon?
Smoked salmon contains 125 kcal per 100 g and about 70 kcal per serving (2 slices (56 g)).
Is Smoked salmon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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