Nutrition report ready

Smoked pork hocks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

View details

Smoked pork hocks

in Meats Barcode 0034743007323
Bad nutritional quality
Processed food

Smoked pork hocks provides 286 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meats category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 160 kcal 205 +40%
Total fat 21.4 g 12 g 15% 12.9 +66%
Saturated fat 7.1 g 4 g 20% 4.8 +48%
Carbohydrates 0 g 0 g 0% 3.6 −100%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 21.4 g 12 g 24% 18.4 +17%
Salt 3.5 g 1.9 g 1.5 +131%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Compared with other meats

Calories higher 16%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 25%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with water, salt, sodium nitrite.

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 ONZ (56 g)
Sold in
United States
Barcode
0034743007323

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smoked pork hocks?

Smoked pork hocks contains 286 kcal per 100 g and about 160 kcal per serving (2 ONZ (56 g)).

How much sugar is in Smoked pork hocks?

Smoked pork hocks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked pork hocks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked pork hocks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smoked pork hocks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meats

View all →