Smoked mackerel pate by Sainsbury's

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Smoked mackerel pate

by Sainsbury's in Spreads Barcode 00420396
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Smoked mackerel pate by Sainsbury's provides 265 kcal per 100 g, with 2.5 g of sugars and 13.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
8.3 g · High
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 317 −16%
Total fat 21.5 g 25.5 −16%
Saturated fat 8.3 g 6.8 +23%
Carbohydrates 4.2 g 14.7 −71%
Total sugars 2.5 g 9.6 −74%
Added sugars 0 g 5.5 −100%
Dietary fiber 0.7 g 3.2 −78%
Protein 13.5 g 6.9 +96%
Salt 1.4 g 1.5 −8%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories lower 47%
Sugars lower 35%
Salt higher 37%
Saturated fat higher 27%
Protein top 13%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked Mackerel (55%) (Mackerel (Scomber scombrus (Fish), Salt), Full Fat Soft Cheese (Cows' Milk), Crème Fraîche (Cows' Milk), Lemon Juice, Maize Starch, Parsley, Cracked Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Sold in
United Kingdom
Barcode
00420396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked mackerel pate?

Smoked mackerel pate contains 265 kcal per 100 g.

How much sugar is in Smoked mackerel pate?

Smoked mackerel pate has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked mackerel pate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked mackerel pate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked mackerel pate contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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