Smoked Liver

by Kowalski 56 g in Sausages Barcode 0026086266055
Poor nutritional quality
Ultra-processed food

Smoked Liver by Kowalski provides 472 kcal per 100 g, with 3.2 g of sugars and 25.5 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category and comes in a 56 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
38.3 g · High
Saturated fat
19.1 g · High
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 264 kcal 276 +71%
Total fat 38.3 g 21.4 g 27% 22.4 +71%
Saturated fat 19.1 g 10.7 g 53% 8.4 +128%
Carbohydrates 6.4 g 3.6 g 1% 2.9 +117%
Total sugars 3.2 g 1.8 g 1.2 +163%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25.5 g 14.3 g 29% 15.8 +61%
Salt 0 g 0 g 2.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6767 Sausages products on Foodmetria.

Compared with other sausages

Calories higher 4%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 1%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK LIVER, PREMIUM FRESH PORK, ONION, SALT, WATER, NONFAT DRY MILK, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, FLAVORINGS, AND SODIUM NITRITE.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56 g
Serving size
56.00000000000001g
Sold in
United States
Barcode
0026086266055

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smoked Liver?

Smoked Liver contains 472 kcal per 100 g and about 264 kcal per serving (56.00000000000001g).

How much sugar is in Smoked Liver?

Smoked Liver has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Liver healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Liver vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Liver contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smoked Liver? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sausages

View all →

More from Kowalski

View all →